SARAH ARGENAL, MA, CPC
Quantum Energy Facilitator
Trained Psychotherapist
Intuitive Healer
It’s lovely to meet you!!
I’ve had a spiritual connection from a young age. I was introduced to meditation as a child, surrounded by new age gurus in the mountains of Mt. Shasta who were dedicated to consciousness raising. I practiced deep breath work and meditation with my mom before naps as a toddler and accompanied my parents to meditation conferences and channeling retreats throughout my childhood. Spirituality was just a part of life.
My meditation practice became more formal as a teenager when I was trained in Light Body subtle energy work. As a perpetual student, I’ve continued to refine and apply my subtle energy and intuitive abilities throughout all areas of my life.
As I entered adulthood, I earned my master’s degree in Psychotherapy from the University of San Francisco with an emphasis on marriage and family therapy and adult development. Soon after, I also obtained my Professional Coach Certification and Mediation Certification to further support seekers on their journey of healing.
I completed the Level 1 Certification through the IFS Institute to orient my practice around Internal Family Systems, a holistic approach to therapy that works to harmonize our inner parts with our core Self, allowing us to become integrated and whole. Blending all of my therapeutic training, I spent twenty years specializing in working with both adults and teenagers who were struggling with issues such as substance abuse recovery, emotional neglect and abuse, relationship conflict, identity evolution and spiritual crisis.
As the founder of The Argenal Institute, author of the book, The Whole SELF Lifestyle: A Practical Framework to Defeat Burnout and Escape Survival Mode for Good, and as the host and executive producer of the Working Parent Resource Podcast, I spent a decade supporting working parents in overcoming burnout so their experience of parenthood was one filled with joy, meaning, and self-awareness.
When the pandemic started in 2020, my focus naturally shifted even more toward the subtle energy and intuitive arts. I became a Reiki Master (no longer attuned), and dove even deeper into specialized subtle energy and light body healing techniques such as Channeled Light Healing and Quantum Harmonization.
Today I blend all of my experience, training, and intuitive abilities to support those who are called to align with their internal source of unconditional love so they can live beyond the limitations of fear. I draw on a wide range of modalities to ensure that your experience with me is customized, supportive and empowering in every moment. You are centered as the expert, and I see my role as one of facilitation and collaboration to assist you on your limitless journey of expansion.
