THE WHOLE SELF LIFESTYLE™ METHOD
SIGNATURE WELL-BEING PROGRAM
Our culture right now is focused on “small win innovation” and “micro-solutions” to offer immediate relief to our pain. It’s important to experience small wins to maintain motivation and progress over the long term. But what’s missing from the personal growth process right now is the big picture. We keep making small changes within different parts of our lives in reaction to the relentless, urgent emergencies that pop up throughout our daily lives. But we’re not considering how those little micro-changes impact the other parts of our lives. Which means it’s easy to get stuck re-living the same patterns and struggles over and over again without addressing the true source of the burnout.
The Whole SELF Lifestyle™ is the antidote to being stuck in burnout. It offers lasting change by addressing the root cause of the struggles in your life. It provides a practical and attainable framework that results in both those small wins, as well as long-term change.
The Whole SELF Lifestyle™ Method is Sarah Argenal’s signature program designed specifically for working parents, and adapted to be shared as an interactive workshop-style well-being program at companies, professional events and conferences. This training allows working parents to analyze and improve all of the different areas of their life, and guides them through a proven system to blend those areas in their own unique way to create a full and balanced life as a working parent.
LISTEN TO THE WORKING PARENT RESOURCE PODCAST
INVITE SARAH ARGENAL TO APPEAR AS A GUEST EXPERT
CHAT WITH SARAH ABOUT SERVICES & PROGRAMS
WORKING PARENT RESOURCE PODCAST
Sarah Argenal, MA, CPC is the Host and Executive Producer of the highly-rated Working Parent Resource Podcast. This show explores how we can re-imagine our approach to working parenthood in the modern world… at home, at work, and everything in between. Society is changing at an unprecedented rate, and working parents are struggling to keep up. We’re faced with challenges that didn’t exist even 10 years ago in our careers, in our relationships, and as individuals. We don’t have a model for how to blend all of these different areas of our lives in a way that really works in modern society. This show draws wisdom from subjects such as personal development, learning theory, productivity, leadership, relationship management, behavior change, and general psychology to support meaningful lives, connected families, and more dynamic workplaces.
I recently found this podcast and I love it! Every episode is full of so much useful insight. I come away with inspiration, new perspectives and specific actions to make my working parent life better. Pick an episode that resonates with you and you’ll soon find yourself hooked.BillableWithBaby
AWESOME SHOW, HIGHLY RECOMMEND!
Sarah and her guests share actionable and inspiring lessons on how to approach the many challenges that come with parenthood. Highly recommend listening and subscribing to the Working Parent Resource podcast if you want the knowledge AND mindset to be a more mindful, well-rounded parent, soouse and individual (and live your best life as a result)!J. Barshop
There are just not enough helpful resources available for moms to tap in to, so I’m thrilled to see this podcast! The episodes are extremely helpful, the guests are knowledgable, and the tone is supportive. Everything a parent needs! Sarah does such an excellent job!A. Rhoades